Hypertension or most commonly called as high blood pressure is a stipulation of the blood pressure within the arteries that is recurrently rising. During heart beat, our hearts drains blood into the arteries up to the whole body. Blood pressure is the strength of blood that forcing up against the barrier of the blood vessels. When the blood pressure is extremely high, the heart works intensely to pump, and this might result to organ damage and various sickness including stroke, heart attacks, aneurysm, renal failure, and heart failure.

Hypertension or high blood pressure is defined by the medical dictionary as the fleeting or continued rising of systemic arterial blood pressure to a stage similar to persuade cardiovascular damage, or those unfavorable consequences. The standard stage for blood pressure is under 120/80, in which the 120 correspond to the systolic measurements of the highest point of pressures in the arteries, and 80 corresponds to the diastolic measurements of the lowest point of pressure in the arteries. Among blood pressure 120/80 and 139/89 is identified as prehypertension to indicate rising of risk to hypertension, and the blood pressure 140/90 or higher than that is already hypertension. The hypertension can be categorized as vital or primary and secondary. Vital or primary hypertension is the name for high blood pressure with anonymous cause, with approximately 95% cases. Secondary hypertension is the name for high blood pressure with recognizes direct cause, includes tumors, birth control pills, and kidney diseases. In the United States almost 73 million elderly people are influenced by hypertension. This complication affects also almost 2 million children and teenager.

The real cause of hypertension is still anonymous, but there are various aspects that’s been categorize into this situation such as diabetes, smoking, overweight, stress, inactive lifestyle, not indulging to physical activities, excessive levels of intake salt, lack of vitamin D, aging., alcoholic, taking birth control pills, inherited from family history of hypertension, constant illness of kidney, and adrenal and thyroid complications or tumors. Inadequate calcium, magnesium, and potassium are causes belong to vital or primary hypertension. One out of 20 people suffering from secondary hypertension which distinguished as kidney disease, endocrine sickness or hormonal malfunctioning, tapering of the aorta- the biggest artery through the heart or the arteries trough the kidney, medications from steroid, contraceptive drugs, and pregnancy that might trigger pre-eclampsia which might be fatal and can damage the baby.